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Your symptoms may have different names—but that doesn’t mean they’re separate problems.

Constipation can affect how hormones are eliminated. Blood sugar instability can influence ovulation and androgens. Gut dysfunction can interfe

ALSO KALE!!! 1 daily serving of cruciferous vegetables like broccoli, kale, or brussels sprouts influence phase 1 and phase 2 liver detoxification pathways including those that handle estrogen metabolism.

In Phase I liver detoxification, compounds

Comment NONTOX and I’ll send you my 48 page guide of all brands and product recommendations.

The average woman is exposed to hundreds of chemicals daily through personal care, beauty, food, and household products.

Many of these chemicals hav

The ferritin number is only one piece of the puzzle.

When I see low ferritin, one of the first things I want to know is the pattern around it. Are periods heavy? Are there digestive symptoms? Is there chronic inflammation somewhere in the body?

Tho

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One of the biggest mistakes I see?

People spend years eliminating foods.

Gluten. Dairy. Eggs. Garlic. Onions. Beans. Fruit.

The list keeps getting longer, but the bloating never really goes away.

Here’s why:

Your digestive system isn&rsquo

Comment NONTOX and I’ll send you my 48 page guide of all brands and product recommendations.

I went through every product, the ingredients, the known heavy metals, and made it easy for you to swap without guessing.

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